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6 Benefits Of Using Hemp Oil Hemp seeds have high amount of polyunsaturated fatty acids, omega 3 and 6, insoluble fiber and protein. They are excellent source of Vitamin E antioxidants or tocopherols and aside from that, they are packed with minerals similar to potassium, iron, magnesium, zinc, phosphorus, calcium as well as microelements like strontium, arsenic, chromium and thorium. Given that hemp oil has good amount of essential fatty acids, they can actually be used in boosting immunity, counteracting skin aging while improving the cardiovascular health. There are several studies which showed that linoleic acid is present in hemp oil and can help in slowing down the aging process and at the same time, fight psoriasis. Hemp oil or hempseed oil is something that you should not be confused with hash oil. The former is more flavorful and nutty which comes from raw seeds of the hemp plant. While the associated health benefits with hash oil are questionable, hemp oils are different. In fact, some of the benefits that you can acquire from such include:
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Number 1. Maintaining hormonal balance – hemp is actually the only seed which contains gamma linolenic acid or GLA that’s edible. Then after, GLA is converted into protective hormone prostaglandin PGE1 which supports menopausal health and regulate hormonal balance.
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Number 2. Energizing and regenerating the skin’s protective layer – with the high content of omega 3 and 6 fatty acids, hemp oil has the composition that is similar to skin lipids. As a result, this makes it a good natural moisturizer and emollient. It is use most especially for tired, dehydrated or dry skin as well as nails. This is capable of increasing the skin elasticity and even the water retention capacity in the tissues. Pure hemp oil may be used for treating dry hair and it is typically included in several hair products like hair conditioners. Number 3. Ideal for vegans – it can be tricky for vegans to get the right balance of omega 3 and 6 fatty acids but the good thing is, hemp oil has optimal ratio of such acids. Number 4. Good for diabetics – mainly because of the low sugar and carbohydrate content, hemp oil could be an excellent food additive for those who suffer from diabetes. The levels of blood sugar in the body is moderated with the nutrients present in such. Number 5. Prevent psoriasis – such condition takes place when there’s lack of omega 6 fatty acids. Because of the reason that hemp oil has adequate amount of this fatty acids, it is known to help in improving skin hydration and oxygenation. Number 6. Preventing demyelination of the nervous system – essential fatty acids are crucial for having healthy cell membrane structure which then prevents demyelination or the destruction of myelin sheath.
